There are different levels of cellulite.  Some of it is revealed only when the skin is pulled tight, while some cellulite is obvious and unsightly all the time. But there are ways to reduce cellulite and in come cases eliminate cellulite all together.  Please read on!

 Cellulite is the body fat layer, just under the skin, which causes a dimpled, cottage-cheese appearance of the overlying skin. It is not a disease, but a common condition appearing in over 90% of women after puberty, predominantly affecting areas of the hips, thighs, buttocks, tummies and backs of the arms.  Cellulite is the body's emergency store of body fat, but it's ugly, unsightly and unwanted in today's “I want to look good” society. 

 We see cellulite in men as well, but less often, and it may occur in the areas of the love handles and over the breast area, especially in obese men.  The dimpled appearance of cellulite is caused by a honeycomb network of supportive fibers under the skin, where fat accumulates and causes bulging of these fat compartments.  The bulging becomes so bad that normal, healthy blood supply to this cellulite area is reduced, creating a "fat trap" which is invisible to the needs of the body.  When the body needs energy it looks for stores of fat and glycogen to burn, but these "fat trap" areas of cellulite are unavailable due to poor circulation in the honeycomb fibers.

Cellulite is survival fat.  But it will only be used as an energy source by the body in cases of severe starvation!

Cellulite was useful in primitive times of frequent famine, but in modern times cellulite is seldom needed and looks bad in shorts, swimwear and other modern stylish clothes.  It is safe to say that most, if not all people do not want cellulite on their bodies and want to get rid of it.

Diet, Exercise and Weight Loss are three of the most common methods used to help get rid of cellulite.  Because a large portion of the body consists of water, hydration by consuming plenty of water is important because this will help with more efficient fat metabolism.

Since Cellulite is body fat in places modern society considers unsightly to look at...  Consider this four step plan to get rid of or at least reduce cellulite!

(1) Reduce Body Fat and Cellulite with a proven  Fat Burner like TRIBALEAN Rx 357. Using a potent fat burner, diet pill,  will enable the body metabolize the cellulite fat cells from within. 

(2) Increase the circulation in the cellulite areas of the body by deep massaging the area using a good cellulite cream like Cell Firming Skin Cream.  You may need help massaging the difficult area's so don't hesitate to have a close friend or spouse to help when you can.    Massaging will increase circulation in the cellulite area allowing the Cellulite Cream Ingredients to get absorbed into the skin and help break up the fat cells so they are more easily metabolized by the body.

(3) Take a close look at your diet.  Try and cut back on bad carbohydrate foods and foods that are loaded with fat like potato chips and French fries.  Drink a lot of liquids and limit your intake of alcoholic beverages.  This will also make a big difference in keeping the cellulite off after it has been reduced or greatly eliminated.

(4) Decide on an exercise program that will get you up and doing some kind of exercise at least five days a week. The easiest exercise that's effective is walking briskly while swinging your arms.  Swimming, jogging, dancing, biking and light aerobics, are other alternatives as are shopping, hiking, and working up a good sweat doing needed housework.   Start with One to Two days a week and work up to five days with at least 20 to 30 minutes in duration each day.

Cellulite Facts, Questions and Answers…

What is cellulite?

Cellulite is a disturbance of the fatty tissue that lies just beneath the skin on the lower part of the body. We all have a layer of fatty tissue underneath the skin that cushions us from knocks and bumps, keeps us warm and  provides females with the softness and roundness associated with femininity.

A good supply of nutrients and oxygen in the blood supply keeps the fatty tissue well nourished, and a good drainage system by the veins and the lymph vessels constantly removes waste products. Normal fatty tissue is smooth, well-nourished and free from toxins and excess fluid.

Certain factors can influence the blood supply to and drainage from the fatty tissues, starving them of oxygen and nutrients and allowing the build-up of toxins and fluid. What develops is cellulite areas of fatty tissue interspersed with tethering fibers and thick fluid, familiar to most of us as the lumpy, bumpy areas on the legs, thighs tummies and buttocks.

Two Main Reasons Women Develop Cellulite:

(1) Women tend to store fat on their lower halves of their body’s such as the hips, thighs, buttocks and backs of the arms. 
(2) Women are more prone to poor circulation and fluid retention.

Both of these are hormone-dependent features and this explains why cellulite is frequently associated with puberty, pregnancy and the oral contraceptive pill.

Although men can and do suffer poor circulation and fluid retention, in general they don’t have fat legs, so are not predisposed to cellulite unless they are fat to begin with.  As cellulite develops in fatty tissue, the more fatty tissue we have, the more cellulite we may develop.

What Causes Cellulite:

(A) Weight gain due to complex factors and metabolic functions:

1. Chronic Overeating
2. Too Little Exercise
3. Under-Active Thyroid Hormone
4. Allergy / Intolerance to Common Foods

(B) Weight gains on the lower half of the body because of poor circulation:

 Poor circulation seems to be more common in women then in men. Cold hands and cold feet are the most frequent symptoms. The causes are…

1. Excess Smoking
2. An Inherited Problem
3. Stress and or Anxiety
4. Excess Caffeine

(C) Poor Drainage from the veins and lymph system:

The most common causes of poor drainage either by the veins or the lymph vessels, causes what we know as fluid retention. Swollen feet and swollen ankles especially in the heat and after standing are the most common symptoms of fluid retention. Some of the causes of poor drainage either by the veins or the lymph system are…

1. Broken, Weak, Varicose Veins
2. Inherited Weakness of the Veins
3. Poor Lymph System Drainage or Disease to the Delicate Lymph Vessels
4. Poor Lymph System Inherited Weakness
5. Stress / Anxiety

Treatment of Cellulite?

Because cellulite develops as the end results of many factors, then each and every one of these must be treated.

1. Weight problems
2. Poor circulation
3. Poor drainage by the veins and or the lymph system.

Home Remedies...

1. Get rid of excessive body fat with a proven Fat Burner like TRIBALEAN Rx 357

2. Exercise of all and any type like walking, dancing, or even shopping.

3. Proper Diet according to your lifestyle, your desired body weight, and your general health. Decrease excessive water retention by limiting salt, coffee, tea, and all alcohol.
4. Restrict Salt, Fats and Bad Carbohydrate Foods) and eat smaller portions. See Carbohydrates the Good, Bad and the Ugly.
5. Deep massage in problem areas along with good quality cellulite cream or lotion like Cell Firming Skin Cream. Use deep therapeutic massage but not rough massage since "over" massaging in hopes of breaking up the fat deposits faster could backfire by breaking tiny capillaries.
6. Use weight loss supplements that fight cellulite by stimulating fat burning metabolism, increased circulation and lymph drainage.

7.  Don't expect results too soon. Allow at least 4 to 6 weeks of weight loss diet supplements, cellulite cream and exercise and then check your cellulite. You should see a big difference and with continued treatment, a 70 to 99% cellulite reduction is possible.

Little Known Facts…

Cellulite is a term coined by European health spas to describe unsightly body fat deposits just below the skin. You can see cellulite in the form of unattractive bulges, wrinkles, and creases. They can be found on thighs, buttocks, upper arms, shoulders, throat, the face, etc.

Cells just below the skin have the capacity to store huge amounts of fat. In fact, about half of your body's total fat is deposited in these cells. Our ancient ancestors needed this fat to keep them from freezing in cold weather - long before today's thermal clothing and indoor heating. When these fat cells increase in size, the individual cell compartments bulge and cause a waffled, orange rind, cottage cheese appearance to your skin.

Cellulite defies and strongly resists ordinary waste removal efforts.  One of the reasons that cellulite is hard to remove is because there is very poor circulation in this part of the body. When it comes to inner cleansing, this is one of the last locations to release its trash. Most other body fat cells will reduce in size long before cellulite disappears.

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